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This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium, and has almost 0 calories. There is also a diet called the “Flat Belly Diet” invented by Cynthia Sass and is based on water consumption to produce weight loss. Even if you drink 8 glasses of water a day, you must still consider water retention and electrolyte balance. HERE IS THE COMPLETE RECIPE: INGREDIENTS: 2 liters of water 1 teaspoon grated ginger (fresh) 1 medium sized lemon, thinly sliced into rounds 1 medium cucumber, peeled and thinly sliced into rounds 12 small mint leaves PREPARATION: Mix all ingredients in a large pitcher and let sit overnight in the refrigerator. Drink 4-5 glasses throughout the day. You can start drinking the solution in the morning before breakfast for better and faster results. You will feel like you’ve lost 1 pound after the first two hours. Nutritionists say that regular

Good looking skin is something we all want, especially women. Women tend to take good care of their skin, especially the facial skin. They usually spend a lot of money on expensive beauty treatments, but some of them don’t seem to work and many women can’t afford buying those expensive products. So, in this article, we’ve decided to present you an amazing garlic recipe that will help you remove your wrinkles in only 7 days! This amazing garlic recipe is a completely natural alternative and it will give you the same and even better effects than any expensive treatment! Garlic is powerful antioxidant and natural antibiotic which can help you reduce the appearance of wrinkles. Here’s what you need to do: First, peel 1 garlic clove and mash it nicely. Then, add 1 teaspoon of honey and 1 tablespoon of clay powder. You can buy clay powder at any local health store or pharmacy. Mix the mixture well. Your mask is now ready and you can apply it on your face. How to use it: Wash your face and t

Numerous individuals work hard consistently to keep up their health yet are frequently discouraged when it comes to getting in shape. We are continually bombarded by promotions for expensive products that guarantee instant results; however we end up losing cash instead of excess pounds. Ginger (Zingiber officinale) has been known for its medicinal properties as an aid to digestion and circulation since at least 500 B.C.at the point when Confucius specified it in his writing. The inconceivable advantages of this herb simply keep adding up. Ginger water stimulates fat burning. It has been shown to balance out glucose, cholesterol, and lipids. Ginger can be particularly effective at fighting belly fat since it has been appeared to smother generation of cortisol, the stress hormone that is in charge of visceral or “deep” fat that gathers in the belly and is the hardest to lose. Ginger water is said to help with consuming fat from the arms, thighs, and hips also. At long last, ginger is a c

Whether you are pregnant, you have recently given birth, or if you simply have received from Mother Nature a soft and less elastic skin, you need a cream to help you. See how you can make at your home an anti-stretch marks cream, to help with sagging skin and restore the elasticity of your skin. Ingredients needed for cream that cures stretch marks: ½ cup coconut butter ½ cup coconut oil ¼ cup olive oil ½ cup cocoa butter 2 tablespoons food starch 1 teaspoon of oil with vitamin E capsules 1 tablespoon of lavender essential oil ½ frankincense essential oil 2 tablespoons cocoa powder Preparation of the cream for stretch marks and loose skin Melt the cocoa butter and coconut butter using bain marie, and stir it on low heat with the remaining ingredients, vitamin E and aromatic oils (lavender, incense). Give a homogeneous and slightly thickened mixture of starch aside and transfer it into a ceramic bowl. Refrigerate several hours until it is completely cooled. Get the mixture out of the fr

Are your teeth far away to look like white pearls? There is no need to empty your wallet for whiten treatments from the market of whiten procedure at dentist. You can use the nature in your advantage and prepare a homemade recipe to whiten your teeth at home. In this article, I will show you a miracle remedy to whiten your teeth at home in only 3 minutes. If you desire white teeth, a visit at the dentist for this kind of procedure is very expensive and not everybody afford it. This recipe is made with natural and cheap ingredients and the results will be effective.I use this procedure and I maintain my teeth white all the time. Find out the ingredients for this homemade recipe to whiten your teeth at home. How to Juice from half lemon One teaspoon of baking soda Squeeze half a lemon. Mix the lemon juice with baking soda. Soak your toothbrush in the obtained mixture and wash your teeth with it. Repeat the procedure one time per week. You will notice amazing results. Lemon has many benef

Sodium bicarbonate normally called baking soda is an ingredient found in almost every kitchen and has ton of uses. Baking soda is frequently used in cooking and cleaning purposes, apart from thatit has many of the health benefits. It can be used for anti-inflammatory purposes, take 1 teaspoon of baking soda in one glass of water and mix it well then drink it. Having said thatitis considered to be a genius beauty product. Today in this post we will discuss how we can efficiently use baking soda in order to get rid of under eye bags and dark circles. Moreover many of the face masks contain sodium bicarbonate as an importantingredientin it which justifies how eective baking soda can be as a beauty product. Aforementioned recipe is the best way to treat dark circles and under the eyes bags. Procedure: Add 1 teaspoon of baking soda in a glass of hot water or tea and mix it well. Take a pair of cotton pads and soak them in the solution and place them under the eyes. Letit sitfor 10-15 minute

Water is a very essential parting human life. Human body consists of 70% of water,even our Earth consists of 3/4 of water. Every living organism on the Earth, depends on Water. We can survive for almost a month without food but we can survive only a week without water. Most people are aware of the benefits of drinking water, which is why itforms a crucial part of every mealtime; breakfast, lunch and dinner. 1. Weightloss: Warm water facilitates faster metabolism and regulates stomach acids. With its incredible eects on digestion, hydration of your body, flushing out of body toxins and impurities. Drinking a glass of warm water just before workout will help you lose extra kilos during workout. The heatfrom the water will help you to increase your metabolic rate and thus help in weightloss. A study revealed, drinking hot water just before breakfast will decrease your calorie intake by atleast 13%. 2. Improves Blood Circulation: When you drink hotto warm water, the heatfrom the water help

There are numerous reasons, over 25, for the pain feltin the feet, like bunions, corns, heel spurs, arthritis, athlete’s foot, overlapping toes, and ingrown toenails, and all of them lead to some kind of discomfort. The feet are connected to numerous points in the body, which is the basis of the Chinese reflexology as well, which is old for millennia, and suggests thatthe feet are the source of the entire health of the body. Due to that, there are numerous detox foot baths which are based on the claims thatthe feet are the perfect place for elimination of toxins. In order to relieve foot pain, you can try some eective natural alternatives, and stretches are one of the best of them, and can be done in 5 minutes. The Toe Raise Elevate your toes while standing on the feet. Li the pinky toe at the same height as the big toe and repeat 5 times with both feet. Toe Lis While in the same position, lower just the big toe, while the others are still up. If you can’t press it down, press the pink

Lately, women have been forced to deal with a beauty issue- unwanted facial hair – that's not very pleasant because iris a little painful and ca irritate your skin if you use products rich in chemicals. So, instead of spending your money on dierenttreatments that appear on the market, you should opt for natural masks, as they are healthier. Here we present you 6 facial mask recipes that help remove unwanted hair from the face: Facial Hair Removal Masks: Turmeric Turmeric has Indian origins and is used both in the kitchen, to spice the foods and in cosmetics, to remove facial hair. Combine turmeric powder with water in order to obtain a paste that you eventually apply on the aected areas. Aer it has dried, you should remove the mask by using a cotton swab that was initially soaked in warm water. For optimum results you should repeatthe treatment with regularity. Turmeric, milk and chickpea flour In a bowl, pour ½ glass of milk and add over it 6 tbsp of chickpea flour, 1 tbsp of turm

When it comes to hair and facial treats the first stop for me is usually raiding the kitchen cupboards, I mean there are so many goodies that work wonders on hair and skin, are all natural, budget-friendly and oh so easy to make. So, how about a DIY Autumn Hair Mask? This treatmenttakes minutes to make and only uses three simple ingredients and will be leave you feeling pampered with glossy so locks – what’s notto love about that? Grab your supplies.. Tablespoon Extra Virgin Olive Oil Tablespoon of honey Two teaspoons of cinnamon This will make enough mask for mid length hair – if you super long mermaid locks, double up on the quantities to make enough to cover all your tresses. Preparation: Mix the ingredients into a small bowl or ramekin, blending them all together to make a deep dark brown mix. Warm the treatment – either for a couple of second in the microwave (be careful notto getthe oil too hot as this will burn your scalp and damage your hair!) or place in a bowl of hot water an